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Nigella Chicken and Pea Traybake

Nigella Chicken and Pea Traybake Recipe

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This Nigella chicken and pea traybake recipe is a simple yet flavorful one-pan meal that combines juicy roasted chicken with sweet peas, caramelized onions, and aromatic herbs. It’s perfect for busy weeknights or relaxed family dinners, offering a comforting dish with minimal effort and maximum taste. Inspired by the cooking style of Nigella Lawson, this recipe delivers warmth, simplicity, and elegance in every bite.

  • Total Time: 55 minutes
  • Yield: 4–6 servings

Ingredients

  • 6 chicken thighs (bone-in, skin-on)
  • 2 cups green peas (fresh or frozen)
  • 1 large red onion (sliced)
  • 4 garlic cloves (whole or halved)
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika or chili flakes
  • 1/2 cup chicken stock or water
  • Fresh thyme or parsley (for garnish)
  • 1 lemon (cut into wedges, optional)

Instructions

  1. Preheat oven to 200°C (400°F).
  2. Place chicken in a bowl and coat with olive oil, salt, pepper, and spices.
  3. Spread sliced onions and garlic in a baking tray.
  4. Arrange chicken on top, skin side up.
  5. Roast for 30 minutes until chicken starts browning.
  6. Add peas and pour in chicken stock.
  7. Return to oven and bake for another 15–20 minutes.
  8. Garnish with fresh herbs and lemon wedges before serving.

Notes

  • Add peas later to keep them vibrant and tender
  • Use skin-on chicken for best flavor
  • Avoid overcrowding the tray for even roasting
  • Let the dish rest 5 minutes before serving
  • Optional: add potatoes for a more filling meal
  • Author: Isabella Reed
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: British / European
  • Diet: Gluten-Free