This Jamie Oliver Egg Fried Rice Recipe is a quick, flavorful, and comforting dish made with simple ingredients. It delivers a perfect balance of fluffy rice, soft scrambled eggs, and savory seasoning. Ideal for busy weeknights or a light lunch, this recipe is easy to customize with vegetables or protein. It’s a go-to meal that combines speed, taste, and simplicity in every bite.
Total Time:20 minutes
Yield:3 servings
Ingredients
3 cups cooked and cooled rice (preferably day-old)
2 large eggs
2 tablespoons vegetable oil
2 cloves garlic (minced)
3 tablespoons soy sauce
2 green onions (chopped)
½ cup peas (optional)
½ cup diced carrots (optional)
Salt and pepper (to taste)
1 teaspoon sesame oil (optional for extra flavor)
Instructions
Heat 1 tablespoon oil in a wok or pan over medium-high heat.
Add garlic and sauté until fragrant (about 30 seconds).
Add rice and stir-fry, breaking any clumps. Cook for 3–4 minutes.
Push rice to one side and add remaining oil to the empty side.
Crack eggs into the pan and scramble until just set.
Mix eggs into the rice thoroughly.
Add soy sauce, vegetables, and green onions.
Stir well and cook for another 2–3 minutes.
Season with salt, pepper, and sesame oil if using.
Serve hot and enjoy immediately.
Notes
Always use cold, day-old rice for the best texture.
Cook on high heat to achieve authentic fried rice flavor.
Avoid adding too much soy sauce to prevent sogginess.
You can add chicken, shrimp, or tofu for extra protein.